Indian beauty customs have many natural treatments that have been handed down through the years, particularly for keeping hair strong, shiny, and healthy. Here are four special tips from India that you can use in your daily routine to have beautiful and healthy hair.
Massages with coconut oil
Coconut oil is an essential part of Indian hair care and is highly valued. Massaging your scalp regularly with warm coconut oil can make your hair healthier, strengthen the roots, and help it grow better. Coconut oil has fatty acids that can fix damage, hydrate the scalp, and decrease dandruff.
Instructions for Use:
Heat a little coconut oil in a bowl.
Gently rub the oil onto your scalp with your fingers, moving in circles.
Allow the oil to stay in your hair for at least 30 minutes or overnight for better results.
Wash with a gentle shampoo.
Suggestion: To get more benefits, mix herbs like curry leaves or amla (Indian gooseberry) with coconut oil before massaging.
2. Amla (a fruit from India) for Strong and Shiny Hair
Amla is a well-liked fruit from India that is rich in vitamin C and has strong antioxidants. Amla improves hair health by making hair stronger, preventing early graying, and giving it a shiny appearance. It also helps hair grow and decreases hair loss by feeding the scalp.
Instructions for Use:
You can put amla oil directly on your scalp and hair.
Instead, create a paste by mixing amla powder with water. Put it on your hair like a mask and let it sit for 30-45 minutes before rinsing it off.
You can also drink fresh amla juice to improve your hair health.
3. Using Henna for Natural Hair Care
Henna is a natural product that many people in India use to make their hair stronger and healthier. It covers the hair strands, keeping them safe from harm and making them look shinier. Henna can also be used to give hair a natural color, hiding gray hair without using chemical dyes.
Instructions:
Mix henna powder with water or black tea until you get a smooth mixture.
Put the paste on your hair evenly and leave it for 1-2 hours.
Wash well with water and shampoo.
Henna can be combined with yogurt or eggs to make hair conditioning even better.
Tip: If you don’t want to add color, you can use neutral henna, which conditions the hair without changing its color.
4. Shikakai for Mild Cleaning
Shikakai is a natural shampoo that has been used in India for many years. Shikakai is well-known for being gentle and not drying. It cleans the scalp and keeps the hair’s natural oils. It has lots of vitamins and antioxidants that help hair grow, stop dandruff, and make it soft and shiny.
Instructions for Use:
Mix shikakai powder with water until it becomes a paste.
Put the paste on your scalp and hair, softly rubbing it in.
Let it sit for 10-15 minutes, then wash it off with water.
You can also mix shikakai with reetha (soapnut) to make it even more effective for cleaning.
By adding these proven traditional Indian hair care tips to your routine, you can improve the health of your hair and achieve the strong, shiny, and beautiful hair you’ve always wanted!