8 incredible health benefits for turmeric

4. Fight against cancer. According to Cancer Research UK, the curcumin in turmeric has anti-cancer properties. Studies have shown its effectiveness at killing cancer cells and preventing more from growing, especially in breast, bowel, stomach and skin cancer. NutritionFacts.org explains how applying a topical ointment made from turmeric can treat cancers of the skin, mouth and vulva. To make your own turmeric ointment, simply mix store-bought turmeric powder with vaseline and rub it on your cancer three times daily. Patients who suffered from ulcerated cancers that smelled and itched were highly surprised to find the turmeric ointment not only reduced smell and itch, but it also healed lesions.
5. Ease the pain of Psoriasis. Psoriasis is an autoimmune disease characterized by patches of red, itchy and scaly skin. It can be painful and irritating and the fact that there are no known cures can cause patients much stress and anxiety. There is hope, however. A study published in the Journal of Cosmetics, Dermatological Sciences, and Applications, found that after 16 weeks of applying a gel made from curcumin, while avoiding allergens and dairy products, as well as continuing the use of topical steroids and antibiotics, almost three-quarters of patients were completely cleared of symptoms. To use turmeric topically, Healthline recommends making a thick paste by simmering one part turmeric and two parts water in a saucepan.
6. Treat Eczema. Jen, of the blog Eczema Holistic Healing, posted a series of personal photographs to show the positively amazing effects of a turmeric face mask on eczema around the mouth. Jen’s simple home remedy was made using a dash of turmeric and a spoonful of organic virgin coconut oil. She mixed the two ingredients and used it on her dry and scaly skin. After just one day, she saw a visible difference and after four days, was completely relieved of flaking, cracking, irritated skin.
7. Boost oral health and hygiene. You might be surprised to hear that a bright yellow spice used for centuries to dye textiles is good for oral health. But in fact, a study published in the Journal for Contemporary Dental Practice found that turmeric is equally effective as a mouthwash as typical store-bought products in preventing plaque and gingivitis. Further, the anti-cancer properties of turmeric make it effective for combatting cancer growth, according to a study published in the International Journal of Oncology. To make your own turmeric mouthwash, simply stir turmeric powder into warm water, according to The Alter

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