Having bumps or bones sticking out on your feet can be uncomfortable and not look nice. A basic homemade remedy with bay leaves, olive oil, sea salt, and iodine could help ease discomfort. This old remedy is thought to help decrease swelling and pain. Here is how to create and apply this blend.

 

List of items needed:

 

15 leaves from the bay tree

 

100 milliliters of olive oil

 

1 tablespoon of salt from the sea

 

1 tablespoon of iodine

 

Directions:

Get the bay leaves ready.

 

 

 

Crush the bay leaves into smaller pieces so that more of their oils can mix into the mixture.

 

 

 

Combine the ingredients.

 

 

 

Mix the crushed bay leaves, olive oil, sea salt, and iodine in a container or jar.

 

 

 

Mix the ingredients well to make sure they are all blended together.

 

 

 

Allow the mixture to soak.

 

 

 

Close the container well and keep it in a cool, dark place.

 

 

 

Let the mixture sit for at least 48 hours. This time allows the bay leaves’ properties to mix with the other ingredients.

 

 

 

Use:

 

 

 

After letting it sit for a while, put the mixture on the part of the foot that is affected.

 

 

 

Gently rub it on the skin and over the bump or bone that sticks out.

 

 

 

Cover the foot with a clean bandage or cloth to secure the mixture. Leave it on all night for the best absorption.

 

 

 

Say it again.

 

 

 

Use this treatment every day for a few weeks. Being consistent is crucial to experiencing any possible advantages.

 

 

 

Advantages:

 

 

 

Bay leaves are famous for their ability to reduce inflammation, which can help decrease swelling and pain.

 

 

 

Olive oil moisturizes the skin and helps other ingredients penetrate deeper into the skin.

 

 

 

Sea salt: Can help decrease inflammation and cleanse the area.

 

 

 

Iodine is famous for its capacity to lessen pain and swelling and help with healing.

 

 

 

Things to think about.

 

 

 

This treatment is a traditional remedy and should not be used instead of advice from a doctor. If you have strong pain or signs of infection, see a doctor.

 

 

 

It is possible to have allergic reactions. Try the mixture on a small part of your skin first to make sure there are no negative reactions.

 

 

 

Using simple ingredients like bay leaves, olive oil, sea salt, and iodine can be a gentle way to treat small foot problems. However, it’s important to have realistic expectations when considering these treatments and to seek advice from healthcare professionals if you have ongoing issues.