Nutty, Flourless, Sugar-Free Energy Cookies!
These nutrient-dense cookies are a fantastic, flourless, and sugar-free snack, perfect for a quick energy boost. Brimming with nuts, seeds, and a touch of natural honey, they offer a delicious, wholesome treat without any processed ingredients.
Ingredients:
Peanuts – 100g, finely chopped
Walnuts – 50g, finely chopped
Almonds – 50g, finely chopped
Pumpkin seeds – 30g
Sunflower seeds – 40g
Sesame seeds – 1 tbsp
Poppy seeds – 1 tbsp
Flaxseed – 1 tbsp
Natural honey – 1 tbsp (or swap with date syrup/agave nectar for a vegan option)
Egg white – from 1 egg (helps bind ingredients)
Instructions:
Instructions:
Preheat the Oven: Set your oven to 325°F (160°C) and line a baking sheet with parchment paper.
Combine the Ingredients: In a large bowl, mix the peanuts, walnuts, almonds, pumpkin seeds, sunflower seeds, sesame seeds, poppy seeds, and flaxseed until well combined.
Add Honey and Egg White: Stir in the honey and egg white, mixing until everything sticks together nicely. The egg white will naturally bind the ingredients without flour.
Shape the Cookies: Scoop out about a tablespoon of the mixture and form into small, round cookies. Place them on the baking sheet with space in between.
Bake: Bake for 12–15 minutes, or until the cookies are golden and firm.
Cool: Allow cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Tips:
Storage: Keep these cookies in an airtight container at room temperature for up to a week.
Optional Add-Ins: For extra flavor, try adding cinnamon, a dash of vanilla extract, or a sprinkle of coconut flakes.
Enjoy these wholesome, flourless, and sugar-free cookies whenever you need a quick, nourishing boost!