Having to deal with flu-related phlegm and chest congestion can be uncomfortable. Why not try some natural cures that can help you feel better instead of depending only on over-the-counter medications? We have some ideas that might work wonders if you’re willing to try something different. Suggested Use: Three to four cups of this natural remedy should be used daily to help relieve coughing and congestion. On the other hand, if your symptoms are less severe, drinking just one cup on an empty stomach might help with your mucus problems.

An Efficacious Home Cure for Flu and Colds

Ingredients:
Fresh garlic, chopped or crushed
Fresh onion, finely chopped
Fresh ginger root, grated
Fresh horseradish, grated

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