Pillows may still grow old and dirty, even when covered with a pillowcase. Because of their continual contact with sweat and other things, their nocturnal habitat includes dust, oil, and even tiny mites. Those who have trouble sleeping due to allergies should clean their pillows before each use. Find out how to clean your pillows and make your bedroom a better sleep environment by reading this book cover to cover.
A good night’s sleep depends on your pillows just as much as your sheets and duvets, therefore it’s important to pick the right one (hard or soft, feather-filled or latex). Regardless of the sort or quality, what matters most is that it be clean. Night sweats may leave unsightly yellow stains even when you use a pillowcase. What follows is a list of several tried-and-true methods for giving your cushions the life they once had.