Maybe you don’t know that your feet can reveal almost anything you want to know about your overall health. Accordingly, poor feet health can be a signal that other, bigger health problems may be looming.

So next time you kick off your shoes, take a look at your feet-they are likely telling you a lot

Maybe you don’t know that your feet can reveal almost anything you want to know about your overall health. Accordingly, poor feet health can be a signal that other, bigger health problems may be looming.

So next time you kick off your shoes, take a look at your feet-they are likely telling you a lot

1. Red, White or Blue Toes and/or Feet
While these colors may be suitable for flags or tablecloths, when it comes to your feet, the red, white and blue are not a good thing-it can indicate Raynaud’s disease (a rare disorder of the blood vessels, usually in the fingers and toes.)

2. Cold Feet
Consistently cold feet can be an indication of a thyroid issue. Since the thyroid gland regulates temperature and metabolism, large variances in temperatures can be a sign that your thyroid is underactive. Chronic cold feet can also be a sign of poor circulation.

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