In today’s world, buying in bulk is often hailed as a smart move to cut down on expenses. However, the key to making these bulk purchases work in your favor lies in your understanding of your household’s consumption patterns. Only you can truly determine what makes a sensible bulk purchase. To simplify this, here’s a golden rule: never buy more than you can consume before it expires.
While it’s tempting to stock up on various food items, some can lose their nutritional value over time. This doesn’t always correlate with the ‘date of expiry’ or ‘best before’ labels. Let’s delve into the food items you should steer clear of when buying in bulk and the reasons why.
1. Fruits and Veggies
Buy Fresh, Buy Wisely
Purchasing fruits and vegetables in bulk might seem like a good idea at first, but health experts advise against it. Most fresh produce items tend to become stale with time, and their nutritional value gradually diminishes. So, while it might seem like a money-saving move, it’s better to buy these items as needed for optimal health benefits.
2. Eggs
Don’t Overdo It with Eggs
Eggs, a versatile kitchen staple, can last up to 3 weeks when refrigerated. However, if you’re an occasional egg consumer, think twice before buying them in bulk. It’s best to assess your egg consumption patterns to avoid unnecessary wastage.