That quick collapse into bed after a long day feels like a victory—until you wake up to clogged pores, irritated eyes, and a dull complexion. Skipping your nighttime skincare routine isn’t just a minor slip-up; it’s a direct assault on your skin’s health and beauty. The consequences are more than just cosmetic; they can impact your skin’s long-term resilience and youthfulness.
But here’s the good news: preventing this damage is easier than you think. A simple, 5-minute “bare minimum” routine can save your skin and your future self from regret. Let’s break down what really happens when you hit the pillow with a full face on.

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The 5 Direct Consequences of Sleeping in Makeup
1. Pores Become Clogged & Inflamed (Hello, Breakouts!)